Can Women Really Live to 120? | Age Reversal, Protein, Stress & Longevity with Tanya Chawla

Can humans really live up to 120 years? And is age reversal actually possible? In this episode of Femme Forward, Smriti Agarwal sits down with Tanya Chawla, a biohacker and longevity expert, for a deep conversation about women's health, aging, hormones, protein, sleep, stress and longevity. Tanya explains why she believes lifestyle choices can play an important role in how we age and why sleep, protein and exercise should be key priorities for women. The conversation also explores a fascinating question: if our bodies are constantly regenerating and rene… Video by The Female Forward Podcast