Perimenopause Is Puberty in Reverse

Perimenopause is often described as “puberty in reverse” because both are long, hormonally volatile transitions. And sometimes, they happen in the same house at the same time: a mom entering perimenopause while her daughter is starting puberty. Tracking periods, mood, sleep, and symptoms together can help both of you understand what’s changing and what needs support. And if symptoms are becoming hard to manage, it may be time to work with a clinician who understands perimenopause. 🩷 Proactive women: book your Collaborative discovery call today 🩷Ways to… Video by YouTube channel.