Videos · Health & Wellbeing
HRT Isn’t Just for Hot Flashes: Why More Women Should Consider It
10 June 2026
Hormone replacement therapy (HRT) isn't just for hot flashes- research shows menopausal hormone therapy (MHT) may reduce all-cause mortality, heart disease, diabetes, and bone fractures, with studies showing women who used estrogen lived an average of 3.2 years longer. From perimenopause through age 60 and beyond, there are three critical windows when HRT should be considered, including preventative use within 10 years of your last period and options like transdermal estrogen, progesterone, and low-dose testosterone. Whether you're dealing with brain fog… Video by YouTube channel.