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Videos · Health & Wellbeing

Two Steps Forward, One Step Back: Is This Normal With HRT?

15 June 2026

If you feel like your HRT journey has been two steps forward and one step back, you are not doing anything wrong. This is actually how it goes for most people. This journey is rarely a straight line, and I see so many patients worry that they are the only one struggling or that something must be wrong because it is taking longer than they expected. The goal is not perfection every single day. The goal is that, over time, you are moving in the right direction. 🩷Ways to Work with Me: • Free Hormone Health Guide • Free Reclaiming Menopause Masterclass • Lo… Video by YouTube channel.

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