Choose a look

Videos · Health & Wellbeing

Can You Be in Perimenopause With Regular Periods?

17 June 2026

Your period does not have to be irregular for you to be in perimenopause. Brain fog, night sweats, hot flashes, headaches, weight changes, dry skin, lighter periods, or suddenly awful cramps can all be signs that hormones are shifting. Perimenopause is a clinical diagnosis, and tracking your symptoms can help you and your clinician see the bigger picture. 🩷Ways to Work with Me: • Free Hormone Health Guide • Free Reclaiming Menopause Masterclass • Looking for expert menopause care? Learn more about The Collaborative: • Clinicians: Elevate your medical ca… Video by YouTube channel.

More Videos

Stay in the loop

Program news, speakers, events near you and calls to take part — a few emails a month.