The Truth About GLP-1s and Yo-Yo Dieting

In this episode, I sat down with Dr. Alexandra Sowa and Rachel Goldman, Ph.D., to talk about how GLP-1s may help interrupt the exhausting cycle of yo-yo dieting, weight regain, and self-blame. They are not a replacement for healthy habits, but they may be an important tool for long-term weight maintenance and cardiometabolic health. 🩷 Proactive women: book your Collaborative discovery call today 🩷Ways to Work with Me: • Free Hormone Health Guide • Free Reclaiming Menopause Masterclass • Looking for expert menopause care? Learn more about The Collaborat… Video by YouTube channel.