Yes, You Can Have Regular Periods and STILL Be in Perimenopause

When I had endocrinologist Dr. Gillian Goddard on the podcast, we talked about how easy it is for perimenopause symptoms to be dismissed when periods are still regular. One of the first questions many patients hear when they bring up possible perimenopause symptoms is, “Are your periods still regular?” And if the answer is yes, the conversation stops there. But two things can be true at once: your cycles can still be regular, and you can still be experiencing very real symptoms that deserve attention. Sleep changes, mood shifts, hot flashes, brain fog, j… Video by YouTube channel.