Videos · Health & Wellbeing
When Breast Tenderness Is Actually Hormonal
28 September 2026
Recently, I had a few days of intense breast tenderness. It got to the point where even a hug from my kids hurt. And what struck me is that even after working in this field for 12 years, it still took me a little time to connect the dots and realize, “Oh… this may be hormonal.” That is how easy it can be for symptoms to creep in and for time to pass before you recognize the pattern. For me, that was a cue to pause and reassess my estrogen rather than just pushing through the symptoms. Hormone therapy is not always set-it-and-forget-it. Sometimes your bod… Video by YouTube channel.