Videos · Arts, Culture & Media
The 30-Day HRT Challenge Starts Soon
8 October 2026
Hormone therapy can be incredibly helpful, but getting it right isn’t always instant. Maybe progesterone is making you feel bloated or causing weight changes. Maybe estrogen is causing flushing or skin irritation. Or maybe you’re just trying to figure out what’s normal, what needs adjusting, and what questions to bring to your clinician. That’s exactly why I’m launching a 30-day challenge this fall, starting on World Menopause Day. We’ll talk through perimenopause, menopause, hormone therapy, common challenges, and how to keep working with your own clini… Video by YouTube channel.