Why You Feel Your Best Around Ovulation

Ever notice how you tend to feel a little more like yourself around ovulation? There's actually a hormonal reason for that! Estrogen plays an important role in serotonin signaling, mood, and cognitive function. As estrogen rises during the first half of your cycle and peaks before ovulation, you may notice better energy, improved mood, and even a little more mental clarity. But here's where things get interesting. During perimenopause, estrogen can fluctuate dramatically, which may help explain why your mood, focus, and overall sense of well-being can fe… Video by YouTube channel.