What Does "Skinny Fat" Actually Mean?

Let's talk about something that might surprise you! You can have a normal BMI, look thin, and STILL have excess visceral fat surrounding your internal organs. And this is why BMI alone doesn't tell us the whole story about metabolic health! I sat down with bariatric surgeon Dr. Angela Glasnapp to discuss what's really happening with our bodies in midlife, why weight loss can feel so difficult, and what we need to understand about visceral fat. Have you ever heard the term "skinny fat" before? 🩷 Proactive women: book your Collaborative discovery call tod… Video by YouTube channel.