How to ACTUALLY Start HRT in Perimenopause (My Step-by-Step Method)

In this video, I share my signature hormone-stacking method to show you exactly how to start menopausal hormone therapy safely and effectively during perimenopause. As a board-certified physician and fellowship-trained expert in women's health, I break down how to identify your top symptoms, like brain fog, hot flashes, and insomnia, so you can target low estrogen or progesterone levels accurately. Whether you are struggling with irregular periods or looking for precision HRT options, this guide will help you reclaim your quality of life during midlife.… Video by YouTube channel.