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Why I Don't Start All HRT Hormones at Once

7 November 2026

When it comes to hormone therapy, I like to start low and go slow! I used to prescribe estrogen, progesterone, testosterone, and vaginal estrogen all at once. But here's the problem: when you start everything at the same time, it's really hard to know what's helping and what might be causing side effects. That's why I now use an approach called hormone stacking, introducing hormones one at a time so we can see how your body responds. Hormone therapy isn't one-size-fits-all, and sometimes taking things slowly makes all the difference! 🩷 Proactive women:… Video by YouTube channel.

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