Why Menopause Wrecks Your Gut (And What Actually Helps) | Cynthia Thurlow

Could your gut microbiome be worsening your menopause symptoms? Cynthia Thurlow joins Dr. Kelly Casperson to explore the powerful connection between menopause, gut health, hormones, inflammation, digestion, and metabolism during midlife. In this episode: • Why menopause changes your gut microbiome • The hidden effects of stress + antibiotics • Hormones and colon cancer prevention • SIBO, constipation, bloating, and digestion • GLP-1 medications and inflammation • Why fiber matters more than ever in menopause • How to support your microbiome naturally Thi… Video by YouTube channel.