Why Fasting Works Differently for Women Than Men

Listen to the full episode of unPAUSED with Dr. Stacy Sims here: If you've ever thought, "My partner skips breakfast, fasts until noon, and loses weight...why doesn't it work for me?", this conversation is for you. One of the biggest mistakes women make is assuming our bodies respond to nutrition the same way men's do. As Dr. Stacy Sims explains, women have a different hormonal response after waking. For many women, delaying food for hours after waking can contribute to appetite hormone dysregulation that lasts throughout the day. The result? You may not… Video by YouTube channel.