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Calcium Supplements and Osteoporosis: Why Protein Intake Matters More

31 July 2026

New research is challenging a common assumption in osteoporosis care: that more calcium is always better. In calcium-replete older women, calcium supplements had little added effect on how well anti-resorptive medications worked, but low protein intake blunted their benefits. This video is for informational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before making changes to your diet, supplements, or treatment plan. Here is a link to the research article: Order Dr. Haver’s new book, The… Video by YouTube channel.

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