Is Wellness Culture Harming Women’s Health?

Listen to the full episode with Dr. Lucy McBride here: When did taking care of our health turn into another way for women to feel like they’re failing? More protein. More exercise. More mindfulness. More optimizing. And if you’re still struggling? The message can become that you simply haven’t done enough. Lifestyle matters. Exercise matters. Nutrition matters. But as Lucy points out, the problem is when we’re told these things are necessary AND sufficient for health. You shouldn’t have to “wellness” your way out of every health problem. And medicine isn… Video by YouTube channel.