Stop Feeling Guilty About Your Bloated Belly After a Workout

@gnarlybynature did a great video on how you can be super fit but also have bloating. High intensity training can actually contribute to fluid redistribution and retention. This is temporary. View the original video here: Order Dr. Haver’s new book, The New Perimenopause today: Is Dr. Haver going to be in your area? Check out her upcoming events here: Want to learn more about Dr. Haver and her work in the field of menopause? Check out our website: Order Dr. Haver’s #1 New York Times bestselling book, The New Menopause today: Want to try our supplements?… Video by YouTube channel.