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Videos · Health & Wellbeing

Low Libido & Painful Sex in Menopause: Why It Happens and What Actually Helps

6 September 2026

If your sexual desire feels different than it used to, if intimacy is uncomfortable, or if orgasms have become harder to achieve, you are not broken. These are common biological changes that happen during perimenopause and menopause, and in many cases, they're treatable. Too many women are told to accept these symptoms as "just aging." You don't have to. That's why we created our free Sexual Wellness Checklist: a practical, evidence-based guide to help you understand what's happening in your body, the treatments worth discussing with your clinician, and… Video by YouTube channel.

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