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Videos · Health & Wellbeing

Recurrent UTIs in Menopause: How Vaginal Estrogen Can Help Prevent Them

16 October 2026

On unPAUSED, Rachel Rubin, MD and I discuss urinary tract infections and why they deserve far more attention in midlife. UTIs become more common during midlife transition, and when they’re missed or recur, the consequences can be serious. In some cases, they can become life-threatening. Prevention is key. One of the most effective, evidence-based tools we have is low-dose, local menopause hormone therapy. Research shows it can reduce recurrent UTIs by more than 50%. This therapy works by improving tissue health and blood flow in the urinary system, helpi… Video by YouTube channel.

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