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Pelvic Organ Prolapse: Why “Don’t Lift Anything Heavy” Isn’t Enough | Dr. Sara Reardon

20 October 2026

Women with pelvic organ prolapse deserve more than “don’t lift anything heavy.” What does that advice mean for a woman whose job requires lifting? Or a mother who needs to pick up her child? An appointment should leave you understanding what’s happening, what affects your symptoms, and what your treatment options are. On unPAUSED, pelvic floor physical therapist Dr. Sara Reardon and I discuss what’s missing when women receive a diagnosis without a meaningful plan. Pelvic floor training, a pessary, and surgery deserve a conversation that considers your sy… Video by YouTube channel.

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