Videos · Health & Wellbeing
Menopause Symptoms Beyond Hot Flashes: Poor Sleep, Brain Fog & More
25 October 2026
Women are losing sleep, struggling to think clearly, and wondering what happened to their bodies. Too many have never been told these can be symptoms of perimenopause and menopause. Hot flashes get the attention. But they’re far from the only way this transition can show up. When we only talk about hot flashes, women can miss the connection between their symptoms and this transition. That’s why I keep having this conversation. Recognizing a possible connection is a starting point. These symptoms can have other causes, too, and deserve a thorough evaluati… Video by YouTube channel.