Perimenopause & Menopause Checklist: What to Do Daily, Weekly & Yearly

From tests to workouts to HRT, how often should you do them? Dr. Haver breaks it down. Order Dr. Haver’s new book, The New Perimenopause today: Is Dr. Haver going to be in your area? Check out her upcoming events here: Want to learn more about Dr. Haver and her work in the field of menopause? Check out our website: Order Dr. Haver’s #1 New York Times bestselling book, The New Menopause today: Want to try our supplements? Order Here: Want to sign up for the ‘Pause Life Community? Join now for FREE! Link to Dr. Haver’s Substack: Shop our favorite products… Video by YouTube channel.