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Videos · Health & Wellbeing

Warming Lubricants and Vaginal Irritation: Why Ingredients Matter

3 November 2026

Using “warming” lube? More ingredients don’t necessarily mean a better experience. On this episode of unPAUSED I dive into everything you need to know about GSM, and answer your most asked questions. Including why peppermint oil, fragrance, and unnecessary extras can make discomfort worse, especially when vaginal tissue is already irritated. The takeaway here: keep it simple. Look for fragrance-free products with as few ingredients as possible. You don’t need all the bells and whistles in your lubricant. ✨Watch the full episode: --- Order Dr. Haver’s ne… Video by YouTube channel.

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