📌SAVE for your birth prep routine.

📌SAVE for your birth prep routine. Did you know? Forward leaning inversions it is a popular @spinningbabies technique that creates room in the lower uterus by releasing uterine ligaments and with the natural pull of gravity your baby can use that space to find a more ideal position for birth. Correctly aligning your baby for birth can make the birthing process smoother and easier for you and baby. This position can also reduce back pain, hip, SI joint and tailbone pain. 👉🏼You can do this at any stage of your pregnancy 👉🏼You can do this daily for 3 d… Video by YouTube channel.