Struggling with SI joint, pubic bone, or low back pain during pregnancy? #shorts #pregnancyftiness

SI Joint, Pubic Bone, & Low Back Pain in Pregnancy? Let’s Talk External Support! ✨ Comment ‘BELTS’ 👇🏼and I’ll send you the links to these belts! Two of my favorite support options: 1. Compression Pelvic Support Belt Best for: ✅ SI joint pain ✅ Low back pain ✅ Pubic symphysis pain ✨ How to Wear It: Position the middle of the belt at your mid-sacrum (lower back). Use a wall to hold it in place while securing it tightly at the level of your pubic bone. Tighten the external straps for extra compression & stability. Pro Tip: If you feel numbness in the… Video by YouTube channel.