Choose a look

Videos · Health & Wellbeing

Tailbone Pain During Pregnancy? Here’s Why & What to Do!

6 August 2025

Tailbone Pain During Pregnancy? Here’s Why & What to Do! If you’re dealing with tailbone pain during pregnancy, you’re not alone! This deep, aching discomfort happens for a few key reasons: ✔️ Increased Joint Laxity – Pregnancy hormones loosen up your ligaments, including those around the sacroccoccygeal joint (where your tailbone meets your sacrum). This extra mobility can cause instability, leading to tightness in the surrounding pelvic floor muscles as they try to compensate. ✔️ Posture Changes – As your belly grows, it’s common to tuck the tailbone u… Video by YouTube channel.

More Videos

Stay in the loop

Program news, speakers, events near you and calls to take part — a few emails a month.