Send this to your birth partner so they know how to support you during labor.

Send this to your birth partner so they know how to support you during labor. Movement during labor is key 🔑 to help your baby navigate their way through each level of your pelvis and staying upright so your baby isnt working against gravity to descend down the birth canal. Using a partner for support can make these labor positions more comfortable and less exhausting for you. Your partner can also practice counter pressure techniques to help with pain management. Join my App’s 7-Day FREE Trial 📲 If you’re looking for more guidance on your pregnancy wo… Video by YouTube channel.