Want to Help Your Baby Engage and Get Labor Moving? ✨

Want to Help Your Baby Engage and Get Labor Moving? ✨ Engagement is when baby’s head enters the top of the pelvis (the pelvic inlet), usually in the final weeks of pregnancy or early labor. The more balanced and mobile your pelvis is, the easier it is for baby to settle in! Here’s how to create space at the top of your pelvis to help engagement: ✅ Hip External Rotation – Rotates the iliac crests outward to make more room.✅ Hip Flexion + Posterior Pelvic Tilt – Opens the top of the sacrum and pubic bone away from one another for baby to drop down.✅ Re… Video by YouTube channel.