Comment ‘PREP’ for a follow along labor prep video to help you prepare physically for birth.

Comment ‘PREP’ for a follow along labor prep video to help you prepare physically for birth. Did you know your mind plays a powerful role in labor, it helps your body release the right hormones to process labor, open your pelvis and guide your baby down with more ease. Birth affirmations help you trust your natural birthing abilities, welcome the sensations, and release any fear. Tips for Using Birth Affirmations: ✨ Choose affirmations that resonate: There are lots of options. Select the ones that feel empowering and personally meaningful. ✨ Repeat the… Video by YouTube channel.