SI joint pain during pregnancy

Comment ‘JOINT’ and I will send you a follow along video for SI joint pain during pregnancy. Nagging lower back pain on one side? It could be SI joint pain, which is super common during pregnancy! Try this quick SI joint reset to relieve discomfort in minutes. While it takes a significant amount of force to truly “reset” a joint, using opposing muscle contractions can help relieve immediate discomfort. Your sacroiliac (SI) joints connect your sacrum (the triangular bone at the base of your spine) to the two sides of your pelvis. They play an important ro… Video by YouTube channel.