Healthy Beginnings: Iron-Rich Spaghetti & Meatballs for Kids | Dari

Learn how to make spaghetti and meatballs into a nutritious, iron-rich meal the whole family can enjoy! In this Healthy Beginnings video from Refugee Women’s Network, we prepare a familiar family favorite while sharing simple ways to add more iron and nutrition to your child’s diet. Meat is a source of iron, and vegetables can be added to the meatballs and sauce to make the meal even more nutritious. You’ll also learn ways to adjust the meal for babies and young children by changing the size and texture of the food based on their age and development. Hea… Video by YouTube channel.