Healthy Beginnings: Iron-Rich Afghan Shorba | Nutritious Soup for Babies & Kids | Dari

Learn how to make Afghan Shorba, a traditional, comforting, and nutritious soup that the whole family can enjoy! In this Healthy Beginnings cooking video from Refugee Women’s Network (RWN), we show you how to prepare homemade Shorba using ingredients such as meat, chickpeas, potatoes, and vegetables to create a flavorful, iron-rich meal. Shorba is a wonderful example of how traditional family recipes can support healthy eating. Meat and chickpeas provide iron, an essential nutrient that supports children's growth and development and helps prevent iron-de… Video by YouTube channel.