Keep Your CEO-Self in the Drivers' Seat: Taking Care of Your Mental Health as a Business Owner

Did you know there is an inherent connection between entrepreneurship and mental health challenges? Canadian and US research has shown that entrepreneurs have a higher prevalence of mental health challenges than the general population, and in 2015 the Canadian Mental Health Association recommended that mental health should be included in entrepreneurship education. Riding the entrepreneurial roller-coaster is hard on your mental health. Just like every business owner should have a business plan, they should also have a mental health plan because good men… Video by YouTube channel.