Episode 3 - Black people don't need therapy...?

This episode is about the need for therapy in black and brown communities. It follows our journey to therapy and the life/relationship changing benefits of our decisions. The Link Between Racism and PTSD - Systemic racism can leave black people suffering from symptoms similar to PTSD - Eye Movement Desensitization and Reprocessing (EMDR) Therapy - A structured therapy that encourages the patient to briefly focus on the trauma memory while simultaneously experiencing bilateral stimulation (typically eye movements), which is associated with a reduction in… Video by YouTube channel.