Explore Downward Facing Dog with Mel Douglas of The Black Women's Yoga Collective

Led by Mel Douglas, founder of The Black Women's Yoga Collective, this short downward facing down breakdown is perfect for whether you're just starting out or you're looking to deepen your practice. Explore your alignment, try on available adjustments, and learn modifications that you can add to find the downward facing dog pose that feels best in your body. To learn more about monthly membership and classes so you can join us for a virtual class or workshop, head to blackwomensyogaco.com/bwycstudio Follow us on IG: @blackwomensyogaco , @meldouglasyoga F… Video by YouTube channel.