13-min Gentle Morning Vinyasa Flow with Mel Douglas of the Black Women's Yoga Collective

Join Mel Douglas for this 13-min gentle vinyasa flow perfect for the morning or really any time you'd like a gentle stretch. Remember to listen to your body and do what's best for you! Don't forget to like this video and subscribe for more! Follow Mel on IG: @meldouglasyoga Follow BWYC on Ig: @blackwomensyogaco Find us on Facebook: Black Women's Yoga Collective Video by YouTube channel.